About Us

Welcome to the Last Real Gym!

We are a friendly, well-rounded neighborhood gym where you can workout in any style you choose.  We offer one-on-one Personal Training and small group Team Training to give you the help you need to set and reach your goals.

"They don't make gyms like this anymore.  It’s owner-built, owner-serviced and we bill ourselves as the Last Real Gym in America.
…and that is what gyms used to be.  They used to be clubs, where people came and saw their friends and had fun, not a churn and burn operation like a big box gym that's out there today, where you don't even know the person next to you, there's no relationship, there's no help.  That is the complete opposite here, its all about the relationship and its all about the help."

Frank Kole, Founder
"The future of fitness will always find itself in its past."


  • All the great equipment from the 60's 70's, 80's, 90's and today.
  • A functional training classroom with all the right functional equipment.
  • Multiple indoor training areas with free weights and machines.
  • Olympic lifting and deadlifting areas.
  • Cardio area with treadmills, elliptical riders, rowing machines, stepmills and bikes.
  • Outdoor training area.
  • Strongman/Strongwoman training equipment.
  • Coffee shop/cafe for pre-workout and post-workout protein shakes and smoothies.
  • Ladies' and Men's Locker rooms with showers and day lockers.
  • A well-maintained and clean facility.